The sun has advantages and disadvantages to the human beings. The scary part of the sun relates to the dangerous UV rays which cause short term and long term damage, especially to the skin. These rays have the ability to damage the eyesight if you directly view it without protecting the eyes. You cannot run away from the sun rather you train yourself on how to survive under it. Ensure that you are not exposed to the hot sun rays that occur at noon since this is when the sun rays get violent. Use sunscreen, stay under shade or remain indoors till the hot rays are over.
The following are the scary part stats about sun damage
Lowers your immunity
Too much exposure of your body to the UV rays will not be beneficial to you. The UV rays weaken your immunity making you have poor response to environmental factors. In addition, your body will be exposed to so many illnesses than it was before. Make sure that you only basking the morning and evening sun which will be responsible in boosting your immunity. You may notice that after a long period of basking in the daily afternoon sun, you will have visited your doctor so many times than it was before. This is because your white blood cells have been weakened by the UV rays and cannot help in resisting diseases anymore and causes sun damage to the skin.
Weakens your sight
The sun is not as friendly as you may think. Avoid rushing in the sun without sun glasses since you will be exposing your eyesight to long run problems. The sun weakens the sight making the pupil lose energy to view anything put in the direct light. You can notice this when using water under the sun then rush in the house; it will be difficult to use the light in the house hence you will experience darkness. Within some minutes, your sight will come back to normal. To avoid this trouble always carry sun glasses during the summer to be on the safe side.
Leads to formation of sun burns
In case you have so many outdoor activities during the summer, ensure that you use sunscreen, large hat or umbrella to keep your skin safe from sunburns. Exposing your bear skin to the sun without protection will absolutely give you a skin full of sun burns at the end of the day.
Your skin age fast
Avoid exposing your skin to the sun too much and if you have to use sunscreen which will help your skin remain young. UV rays make your skin age so fast causing wrinkles even during your youth.
Skin cancer
This is a long run effect whereby not many people believe it, but it happens. Avoid getting problems at your old age by protecting your skin while still young.
Causes dull and uneven skin
Do not go to direct sunlight without protecting your skin. This is because you will no longer enjoy a bright and even skin for some time. Direct sun light has the ability to make your skin dull and uneven due to the UV rays. Ensure that you use sunscreen creams, huts, or umbrella to protect your skin. In case, you have already fallen in the trap use skin lightening creams that will help to restore your beautiful skin back. Use the creams twice in a day without failure and within two weeks you will have restored back your beautiful complexion. Avoid any further exposure to the noon sunrays unless you are protected.
Speeds up malaria reaction in human body
The sun is a natural source of light and energy but, if used wrongly it can cause harm to human body. In case you are suffering from malaria or fever, avoid sun exposure since it has the ability to worsen the condition. This sun damage can cause the medication offered to be termed as weak since your condition will have become severe. Keep indoors and let the sun rays meet you again when you are well. Small children should be tamed since they can even fain since the sun will weaken their bones making them lose energy to condone the hot sun.
Conclusion
The sun has advantage such as preventing rickets formation in young children. You are 100% safe from the UV rays, but you can use other options to survive in the sun such as use of the sun screen creams. In case you expose your skin to the sun at midday for just 30 minutes, you will be able to notice the impact caused by the rays so fast. The skin becomes so rough, broken and dull due to sun burns.
References
http://www.examiner.com/article/can-sunscreen-avoid-aging-your-skin-1
https://www.thebeautyinsiders.com/reasons-to-wear-sunscreen-this-winter.html
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